{"id":2070,"date":"2018-11-20T09:47:33","date_gmt":"2018-11-20T09:47:33","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=2070"},"modified":"2020-01-28T10:31:28","modified_gmt":"2020-01-28T09:31:28","slug":"no-sabes-como-hacer-que-tus-hijos-coman-pescado-tenemos-la-solucion","status":"publish","type":"post","link":"https:\/\/mercadomunicipal.motril.es\/?p=2070","title":{"rendered":"\u00bfNo sabes c\u00f3mo hacer que tus hijos coman pescado? \u00a1Tenemos la soluci\u00f3n!"},"content":{"rendered":"

El\u00a0pescado <\/strong>es\u00a0un alimento rico en\u00a0prote\u00ednas de alto valor biol\u00f3gico\u00a0y\u00a0contiene \u00e1cidos grasos buenos como el Omega3.<\/p>\n

Se trata de un alimento que resulta muy beneficioso para todo ser humano, da igual que sea adulto o ni\u00f1o. Sin embargo, es bastante dif\u00edcil que los ni\u00f1os consuman pescado. No sabemos si es el olor que desprende, o la forma que tiene, pero se vuelven bastante reticentes a la hora de comer pescado.<\/p>\n

\u00bfQu\u00e9 hacemos cu\u00e1ndo esto ocurre? \u00a1No desesperes! Desde el Mercado Municipal de Motril<\/a> tenemos la soluci\u00f3n a este problema tan com\u00fan.<\/p>\n

Quitale las espinas<\/h1>\n

Una de las razones principales por las que los ni\u00f1os no comen pescado es por las espinas que contiene. Es tan f\u00e1cil como darles pescado sin espinas. Escoge mero, at\u00fan o\u00a0 merluza, son pescados deliciosos que no tienen nada de espinas.<\/p>\n

\"\"<\/p>\n

Modifica la forma<\/h1>\n

A veces lo m\u00e1s efectivo eshacer que el ni\u00f1o no se de cuenta de que come pescado. Los ni\u00f1os comen con los ojos, es decir que si algo no les entra por la vista autom\u00e1ticamente van a negarse a probarlo diciendo que no les gusta.<\/p>\n

Un truco que puedes hacer es incorporar pescado a otros platos m\u00e1s atractivos como macarrones o lasa\u00f1a.\u00a0De esta manera los ni\u00f1os ingieren pescado sin darse cuenta y su paladar se va acostumbrando a la mezcla de sabores.<\/p>\n

\"\"<\/p>\n

Hazles part\u00edcipes<\/h1>\n

Probablemente has escuchado que los ni\u00f1os son m\u00e1s propensos a probar\u00a0una nueva comida si han ayudado a cocinarla, pero\u00a0ir con tus hijos al\u00a0mercado\u00a0es tambi\u00e9n una buena manera de motivarlos\u00a0a probar nuevos alimentos. Es muy conveniente que ellos escojan el pescado, as\u00ed creen que tienen el \u201cpoder\u201d y que ellos mismos han elegido que comer.<\/p>\n

\"\"<\/p>\n

S\u00e9 su ejemplo<\/h1>\n

Lo que t\u00fa comes,\u00a0importa m\u00e1s de lo que piensas.\u00a0Lo que tu hijo observe que comes tendr\u00e1 un\u00a0impacto en sus propios h\u00e1bitos, especialmente si est\u00e1s intentando decirle de otra manera\u00a0que las verduras pueden ser deliciosas. Esto significa que\u00a0si te ve comer pescado con buena cara, no estar\u00e1 tan reticente a probarlas \u00e9l.<\/p>\n

\"\"<\/p>\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

El\u00a0pescado es\u00a0un alimento rico en\u00a0prote\u00ednas de alto valor biol\u00f3gico\u00a0y\u00a0contiene \u00e1cidos grasos buenos como el Omega3. Se trata de un alimento que resulta muy beneficioso para todo ser humano, da igual que sea adulto o ni\u00f1o. Sin embargo, es bastante dif\u00edcil que los ni\u00f1os consuman pescado. No sabemos si es el olor que desprende, o la…<\/p>\n","protected":false},"author":36,"featured_media":2075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-2070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saludable","content-box content-box-wrapper"],"yoast_head":"\n\u00bfNo sabes c\u00f3mo hacer que tus hijos coman pescado? \u00a1Tenemos la soluci\u00f3n! - Mercado Municipal de Motril<\/title>\n<meta name=\"description\" content=\"El\u00a0pescado es\u00a0un alimento rico en\u00a0prote\u00ednas de alto valor biol\u00f3gico\u00a0y\u00a0contiene \u00e1cidos grasos buenos como el Omega3.\u00a0Se trata de un alimento que resulta...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mercadomunicipal.motril.es\/?p=2070\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfNo sabes c\u00f3mo hacer que tus hijos coman pescado? 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